Showing posts with label MIND. Show all posts
Showing posts with label MIND. Show all posts

Friday, November 20, 2009

FIND YOUR INNER VOICE BY DOREEN VIRTUE


When most people think of a psychic, they probably imagine an exoticlooking
woman peering into a crystal ball. She wears giant hoop earrings
and a long, flowing dress. In a mysterious foreign accent, she reveals what
she sees in your future—usually for a steep fee.
Yet, you can be your own psychic, by developing your own natural power to
see the future.
The word, "clairvoyance," means "clear seeing."
In other words, a clairvoyant clearly sees the truth about the past, present, and future.
You've probably experienced clairvoyance yourself, and may not have even
known it.
Common clairvoyant instances include: You have a vivid dream
which later comes true.
You lose your keys or wallet. Then, a picture of the place where you left the item flashes into your mind. As you're driving, you see a mental image of the car ahead of you turning left. Two minutes later, the car turns left exactly as you'd mentally imaged. You suddenly see an image of a person in your mind's eye. Later that day, you receive a call or a letter from that person.
These experiences of clairvoyance are quite normal and often very useful.
Even more, you can learn how to increase your clairvoyant power so that it
becomes a reliable tool for everyday living.
We enhance and improve clairvoyance, like any behavior, with learning and
practice. If you follow the seven steps listed below and practice them for
seven days in a row, you'll experience more consistent and reliable
clairvoyant images.

______________________________
Keys to Clairvoyance
______________________________

STEP 1:

Release the Fears of Seeing the Future. My psychic development students
usually recall being clairvoyant when they were children. In fact, studies
show that young people have the highest rates of clairvoyance of any age
group.
However, children often "turn off" their clairvoyance because of fear.
This fear could come from a thoughtless remark by adults who say the child's
invisible friend is his imagination (when, in truth, the child is seeing angels
and spirit guides).
Sometimes, parents tell their children that psychic insights are evil. Or, the child may see a frightening image of her parent's
impending divorce, or some other painful future event. She then shuts her
clairvoyant vision, because she doesn't want to see her future.
Whatever the source of fear, we must release this emotion to regain our full
clairvoyant power. One of the best ways to rid yourself of fear-blocks is
through saying an affirmative phrase. Sit in a comfortable position and take
two or three very deep and slow breaths. As you breathe in and out, say
these words either silently or aloud: "I am willing to release all fear of
seeing my future."

STEP 2:
Formulate Your Question in a Specific Way. Accurate clairvoyant answers
require accurately- stated questions. Carefully word your questions so you'll
receive an answer that truly meets your needs. The best way is to be honest
with yourself about your "bottom line" true desires.
For example, you might ask, "Will I meet someone at the dance tonight?"
and then see a clairvoyant image of yourself talking with a new person who
isn't your romantic type. A better question would be, "Will I meet my next
romantic partner at the dance tonight?" Your question can have as many
details as you like.

STEP 3:
Breathe and Concentrate Upon Your "Third Eye". After asking your
question, take three deep and slow breaths. Put your focus on the area
between your two eyes. This is an energy center, known as a "chakra,"
which activates clairvoyance. This chakra area contains a "third eye," which
supplies psychic pictures in answer to your questions.
As you breathe, look for and notice an oval shape resting horizontally
between your two eyes. Notice whether this "third eye" has its eyelid closed,
open, or partially open. If the eyelid is closed or partially closed, ask it to
open. Reaffirm your willingness to release the fear of seeing psychically.
Once the eye is open, you will be rewarded with a blissful feeling of warm
love, as you are reunited with a long-lost part of yourself.

STEP 4:

Notice any Pictures that Enter Your Mind. Clairvoyant images generally
come in one of four ways: as a single picture inside your mind's eye; as a
single picture that you see outside your mind's eye; as a movie image inside
your head; or a movie image outside your head. The pictures can be black
and white or full color. Sometimes, they may appear as a painting or a
cartoon.


STEP 5:

Increase the Brightness and Size of the Images. Simply think this phrase,
"Pictures, I ask that you grow in size and strength, NOW!" With your
powerful intention and decision, the clairvoyant pictures will instantly
become larger, brighter, and bolder. Bigger and more colorful pictures are
easier to interpret. If this step seems to give you trouble, repeat Step 1
above.


STEP 6:

Ask For Interpretation and Clarification. You need to know the meaning of
your clairvoyant images in order to interpret them and put them to good use.
If you are unsure of what your psychic pictures are trying to tell you, ask
either mentally or aloud, "What do these pictures mean?" You will receive
an answer as a feeling, thought, or sound. If the answer is unclear, ask that it
be repeated or delivered to you in a different way. The spirit world wants to
help you receive psychic information, and they will work with you until you
clearly understand the answers to your questions.


STEP 7:

Trust in What You See.This last step is crucial, because if you discount your
clairvoyant images or write them off as mere imagination, they are lost
opportunities. You'll gain more confidence in your psychic abilities if you
keep a record of your clairvoyant images. Be sure to keep track of each
psychic image that comes true. In this way, you'll learn how reliable your
clairvoyance truly is. You'll also understand your personal symbology, as
each person's clairvoyant psyche uses a unique set of pictures to symbolize
different meanings.
______________________________


angeltherapy.com



Wednesday, October 21, 2009

TEN TIPS FOR A HEALTHY LIFESTYLE


1. Embrace change in your daily lifestyle
Someone might hear or read a lot of truths about Healthy Lifestyle, emotional well being and self improvement, but immense truth about Healthy Lifestyle resides in Practice.
Change comes when you truly believe in this change and its practice in your life for change comes within us. This is the master key of all deeds needed to actualize in order to succeed in your Healthy Lifestyle.
2. Meet with Happiness and Acceptation
No one can tell you how happy you might be, or how much loved and accepted you will become by fellows in this reality.
You should first admire who you are, love yourself and express your gratitude for being a loving creature protected by Universe, whatever your status (social, emotional, financial etc), appearance, education you are in. By loving yourself, you love the attitude to alter and fulfil your life, affiliating behaviours that worth time and sentiments.
3. Become motivated
Obviously the majority of people desire to improve their daily lifestyle, but how can they fit this goal into a crazy, unorganized world, prone to pleasant, however non- beneficial addictions?
Before we start your strategy to enrich this out of order-daily lifestyle you should contemplate what your desirable goal to reach is. Focus on this goal and be patient.
You can also create a list of suggestions regarding the adorable state you desire to approach and keep in touch with this list.
Every time you are about to regress to old state, read carefully this list and adopt its suggestions.
4. Quit old habits
Having a short research in everyday lifestyle, we might be rather surprised on how indifferent or careless people have been by forcing themselves adopting behaviours that are less and less bodily and emotional nutritive. You can start this attempt by writing your ideas, hopes and targets in a journal.
Everyday write something inspirational, something you expect to fulfil that might influence in a positive way your attempt for transformation.
5. Introduce your self with exercise
If exercise is an unfamiliar word in your vocabulary, there is some definition in this misunderstood word.
Exercise is activity.
You are not compelled to do heavy sports .A walk, a stroll in a forest. Escape from big cities activity; join a nature path with more healing results.
6. Diminish stress and anxiety
Stress and anxiety block harmony and equilibrium in your life and thus should be avoided .You can sort out both of them when you empower your life with more positive actions, friends, music and knowledge or art activities.
7. Stop smoking or other destructive addictions
Healthy lifestyle ignores every action that poisons body and mind, including smoking, excessive alcohol, caffeine, less sleep and destructive attitudes.
8. Start a healthy diet
Healthy diet manifests a different perception of nutrition and wellness by eating more fruit and vegetables, regulating your hormones, and avoiding fat and diseases.
A nutritive diet helps to regain strength, good physical appearance and self-confidence.
9. Lose weight
It's a necessity to stabilize your weight up to a normal level in order to avoid heart diseases. Losing weight does not constitute a miracle, but hard work and especially a state of mind, where someone really admires himself and visualizes a good looking appearance.
10. Use Alternative therapies
Different forms of complementary medicine prevent illness, pains, overweight, depression, retain body and mind disorders that cause emotional and bodily troubles and support natural cure of both body and mind.

Copyright Katerina Kostaki
Writer-poetess
e-mail: katerina.kostaki@gmail.com
info@endless-journey.gr

Tuesday, October 20, 2009

THE GIFT OF WRITING


All begin from the beautiful ideas that spin into your mind and look like small birds that seek branch to nest.

Afterwards the ideas nestle in the heat corner and take shape.

They change forms, colours and various pictures, make their appearance as a small torrent that flows fast, seeking exit.

An ear-splitting rush, a palpitating landscape, an inexhaustible source of knowledge......

Then you seek way and means of writing!

You record what you see and hear, while no one else can do it!

You are ready to see your dream taking shape and having effectuation.

You feel proud for your creation!

It’s your spiritual child and you love it.

You are ready to put an appearance to the world and transport all issues you have written and portrayed with the best words.

You are ready to come out in the world and transport your messages.....

The writing is poetry, is a gift and talent. Beyond the words is hidden an entire world, that nobody can imagine or dream.

Indeed writing is a song only for a few.

It is a melody for those who let themselves be non aligned with each restriction. It’s a song for people who walk along the path of writing, let themselves free and so immerse into an ocean of words and pictures.

The rule of the lofty, free thought is the redeeming ply in the space of writing.


Copyright Katerina Kostaki

Spiritual author-article writer

Copyright by

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