Dr. Usui likewise took on 5 ethical rules that became called the Reiki healing principles, or "Goka." According to Dr. Usui, by applying these rules, which he taught, one might embark on the path towards self healing:
The secret technique of inviting great fortune into your life
The technique of using Reiki healing as a fantastic medicine for all illness
The exercise of sitting in the Gassho position (hands held palm-to-palm) and speaking the Reiki healing technique words aloud in your heart, each morning and night
The technique of centering and challenging your energy of the present day on the accompanying thoughts:
Don't be angry.
Work with integrity.
Be kind to other people.
Reiki isn't a religion, but a healing doctrine, and although a few consider it able to help the body heal itself, several consider it to be a "feel-good" therapy that advances relaxation.
Those who are treated report they feel warmth or tingling in the areas of treatment, with treatments being duplicated every 1 to 4 weeks.
The thought is that when the body's energy is correctly flowing and aligned, as in acupuncture and a few types of massage, the body may heal itself from a lot of ailments, as well as from the tension and anxiety that cause imbalances in wellness and health.
The story of Reiki is blossoming even as we take a breath.
History in a wide sense, is at best a subjective field of study, and however unintentionally, constantly contains a little degree of bias.